Ashleigh Brunner

Experienced Dietitian and Sports Dietitian,

Ashleigh is a keen presenter and has been increasingly spending more of her vibrant energy designing and delivering corporate workshops in Sydney. These educational workshops have been with a range of businesses including Commonwealth Bank, Ubank, Morningstar, Hasbro, Grace Lawyers, The Lido Group, Big Commerce, Gallagher, Ascott Sales and many more.

Ashleigh was also involved in a Corporate Wellbeing Pilot program with CBA bank in 2017/2018 which involved an in depth analysis of successful wellbeing interventions to improve productivity, engagement, staff retention and enjoyment of work in the Corporate space. Additionally she designed a nutrition benchmarking system for their internal kitchens to increase healthy options available to staff across multiple sites.

Ashleigh has a strong consulting skill set, which involves motivational interviewing. She also focuses strongly upon nutrition education to empower her clients in becoming resilient and engaged in a sustainable and healthy relationship with food. Her positive energy is infectious and for this reason she retains many long-term clients.

Ashleigh’s inspiration to be a Dietitian stems from her desire to help clients discover how a balanced diet can prevent/treat chronic disease, promote longevity and positively influence energy and concentration levels. Being both an ardent cook, and knowledgeable in food products, she can happily share with you how to make healthy foods taste amazing!

When she is not working, Ashleigh is adventuring and enjoying nature. This involves outdoor activities like ocean swimming, trail running, yoga, rock-climbing or surfing.