Workshop 15: Quick and easy meals and snacks - National HR Summit

Workshop 15: Quick and easy meals and snacks

Mar 24, 2022

12:15 pm

Always on the run or trying to balance a corporate job with a busy family and life? This one is for you! Healthy balanced meals and snacks are crucial in providing a steady stream of energy to the brain to keep you switched on, productive and focussed throughout the workday.

This session will focus on our top tips, meal and snack ideas, best product choices and some behavioural wins to make sure you don’t go hungry (or hangry)

  • Tatiana Bedikian
    Tatiana Bedikian

    Accredited Practicing Dietitian

    Body Fusion

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